Most health courses treat your body & mind like separate pieces
- We wanted to change that!
Dr. Gunhild is a medical doctor & psychiatrist who looks at your physical and mental symptoms together - because they are part of the same puzzle. By combining her medical expertise with Jenny's healthy cooking skills, we are offering the ultimate package:
the medical "why" and the practical "how."
Jenny's Story 🥦🫐
For years, I was trapped in a cycle of constant fatigue, inflammation, migraines, and severe anxiety. I felt completely disconnected from my body, and no matter how much I slept, I was drained.
I stopped chasing symptoms and looked for the root causes. I learned how my gut, chronic inflammation, hormones, and nervous system were all connected.
By regulating my nervous system and mastering simple, whole food plant-based cooking. Within months, my inflammation dropped, my digestion fixed itself, and my energy returned.
I went from surviving to thriving!💖
Dr. Gunhild's Story 🩺
Even as a doctor, I couldn't find a pill to fix my chronic fatigue..
As a medical doctor, I knew no prescription could solve my level of exhaustion. I dove into the latest research and discovered the powerful, biological link between the mind and the body.
By fixing my root imbalances, regulating my nervous system, and adding anti-inflammatory, plant-based foods to my plate, my energy returned, and the inflammation calmed. Today, I use my medical background and personal journey to help women optimize their health from the inside out with practical, science-based lifestyle tools.
OUR FLAGSHIP 6-WEEK COURSE
Our science-backed flagship course. 6-weeks where we help women transform their health through food and lifestyle changes so they can feel amazing in their own skin.
A MINI 14-DAY DETOX CHALLENGE
14 days of science-backed tools that combines nervous system regulation and clean eating to lower inflammation, detox your gut and boost your energy.