Nourish To Flourish

Bloated, exhausted or trouble sleeping?

We help women rebuild their gut, body and mind, through plant centered cooking and nervous system regulation

 

Early Bird Offer

As we promised, we have a special price for you guys on the waitinglist for our upcoming 6 week Nourish Challenge

Check it out

💬 Sarah (34)

"For years, I treated my anxiety as purely mental and because of past experiences. Dr. Gunhild showed me how my anxiety was also a gut issue!! Inflammation in my gut was the real root cause. The plant-based meal plans was everything, I feel like a different person after this course. So grateful I did this."

💬 Emma (42)

“I felt trapped in brain fog, bloating, and the constant stress loop of life. Learning how to regulate my nervous system dropped my anxiety & inflammation. My new kitchen skills now is something that dripps on all my loved ones. Jenny's recipes are SO good. Suddenly healthy eating feels enjoyable."

đź’¬ Laura (58)

“I used to eat healthy for three days max before falling off the wagon due to intense cravings. Dr. Gunhild taught me the bigger picture behind my cravings and how to fix it. Now, I literally crave my morning chia pudding so bad that I’m excited to wake up and eat it lol! I truly believe this course has changed my life forever. Thank you both!"

Tired of feeling drained and unhealthy?


Are you stuck in a cycle of poor eating? Feeling overwhelmed by life and the lack of time to cook healthy meals and take care of yourself? We have been there, we understand!

Let us help you change it, for good.

I want in!

Early Bird Price

€497

Your special offer

  • 6-week LIVE challenge 
  • The Nourish Course - (Value:€597)
  •  1-year access to The Nourish Community - (Value:€197)
  • 3 LIVE calls - (Value:€497)
  • 3 BONUSES - (Value: €257)
    • Fizzy Probiotic Drink ebook
    • Festive Bliss ebook
    • How to Sourdough ebook
  • (TOTAL Value:€2.127)
  • Your price: €497
BUY NOW

Regular Price

€597

The regular price

  • 6-week LIVE challenge 
  • The Nourish Course - (Value:€597)
  •  1-year access to The Nourish Community - (Value:€197)
  • 3 LIVE calls - (Value:€497)
  • 3 BONUSES - (Value: €257)
    • Fizzy Probiotic Drink ebook
    • Festive Bliss ebook
    • How to Sourdough ebook
  • (TOTAL Value:€2.127)
  • Regular price: €597
BUY NOW

BEFORE & AFTER

Right Now: 

After This Course: 

❌ You feel off, tired, bloated, inflamed, anxious or just out of balance.

✅ You know the real root cause of your symptoms & how to fix it for good.

❌ You don't know how to cook healthy food that actually taste good & it's stressing you out.

✅ 🧑‍🍳 You are a pro in the kitchen, cooking healthy delicious meals on autopilot.

❌ Your mind is stuck in negative thinking loops & it's effecting your relationships.

✅ 🧠 Your nervous system is calm and you are in control of your thoughts, mood has lifted. 

WHAT YOU GET:

✨6-week LIVE challenge - meaning we guide you through these weeks
 
A digital course portal with new modules dropping every week.
 
✨Covering gut health, cooking & fermentation classes, hormone balance, blood sugar regulation, mental health, nervous system regulation.
 
✨ 1-year support, access to a private community plus 3 live sessions with Dr. Gunhild & Jenny.
  
✨ 2 Meal plans & 100+ healthy recipes. Cooking skill tutorials making you a pro healthy cook. Shopping list to restock your pantry ++.
 
 

Elizabeth đź’¬

 "I've noticed such a big change in my sleep. I sleep solid through the night now, and my mental state is so much better too. I would never have anticipated this after just two weeks!"

Therese đź’¬

"I use the app HRV4 training to measure my HRV. I just looked at the scores for when the course began up until today and saw an increasing HRV and lower resting heart rate. That must be positive, right?"

Anonymous đź’¬

"I hear Jenny’s voice when I am stressed “ If nobody told you already, I am so proud of you” (from the end of the guided morning walk). It's like a warm hug."

Why This Course Works 👯‍♀️

Dr. Gunhild looks at all your physical and mental symptoms together as one puzzle. And by combining her medical knowledge with Jenny's kitchen systems, we give you the ultimate package:

The medical "why" and the practical "how"!

Enroll now!

Elisabeth 💬

“My digestion is much better now, and it feels like I’m retaining less water in my body. I also feel like my face has a healthier glow.”

Hans 💬

“Now after the course I feel more hopeful about the future because the course provided me with a lot of simple tools to treat myself instead of 'large' cures”

Anna 💬

“When I finally implemented an antiinflammatory diet and lifestyle, I felt so much better. Learning to eat well, and shift my thinking helped my body heal — and I got my energy back.”