14 day Pre-Summer Reset
Challenge 🌼
Bloated. Foggy. Running on empty after a long winter? Your body is asking for a reset — and summer is coming fast. In 14 days we calm your nervous system and clean up your diet so you can actually glow this summer!
Reset Your Nervous System
Most of us have been stuck in stress mode all winter without knowing it. Week 1 teaches you how to activate your vagus nerve and shift your body out of fight or flight — so it can finally heal.
Detox Meal Plan
Week 2 is a full gut reset. A clean, delicious meal plan designed to lower inflammation, rebuild your microbiome and make you feel lighter both in your body & brain.
Feel Amazing Before Summer Starts
Less bloating. More energy. Less water retention. Less inflammation. Better mood. Clearer skin. The kind of glow that starts deep inside your body — and shows on your face.
🎙️Nervous System Reset - Week 1
Every morning Jenny will guide you through a nervous system regulation walk. You will learn exactly what to focus on, how to breathe, and how to use your walk to shift your body from stress mode into rest and digest — setting you up for the whole day.
I´m ready to join the challenge!
Your body cannot detox what your nervous system will not release🔐
Most cleanses fail because they skip the most important step. Before we reset your diet, we reset your nervous system — the root cause behind your bloating, bad mood, fatigue, inflammation and access weight gain. When you regulate your nervous system first, that is when real change start happening.
Detox With Our Meal Plan - Week 2
After a week of calming your nervous system, your body is finally ready to absorb everything this meal plan has to offer. Smoothies, soups, nourish bowls, snacks and polyphenol drinks — all designed to flood your gut with fiber, reduce inflammation and make you feel genuinely clean and light. This is not a crash diet. It is real food that actually heals you.
I'm ready — let's reset!
Guided Vagus Nerve Activation
Your vagus nerve is the secret nerve that controls your entire nervous system — your gut, your mood, your immune system, your ability to rest and heal. Most people have never heard of it. Dr. Gunhild will teach you exactly what it is, why it matters, and how to activate it with simple daily tools you can use for the rest of your life.
Join Challenge
Inside the 14 day Pre-Summer Challenge 🌼
-
FIZZY PROBIOTIC EBOOK + LIVE POD RECORDING
2 lessons- DOWNLOAD YOUR PDF HERE!
- Recording LIVE PODCAST
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Week 1: How To Reset Your Nervous System
0 lessons -
Week 2: Feed the Reset - Your Anti-inflammatory Meal Plan
0 lessons
Basic
€127
Most Popular
Everything you need to feel amazing before summer:
🌼 Week 1 Nervous system regulation program, Guided audio walks with Jenny, Vagus nerve lessons & practical activation videos & audio files.
🌼 Week 2 Full anti-inflammatory detox meal plan. Smoothies, soups & nourish bowls. Clean healthy snacks & polyphenol drinks.
🌼 Private community access, join your friends in the challenge, we share wins and struggles.
🌼 Expert support from Jenny & Dr. Gunhild inside the private community!
Your body has been waiting for this all winter, let's GO! 💖
All The Tools You Need To Reset Your Nervouse System and Detox Before Summer!☀️
All The Tools You Need To Feel Your Best This Summer ☀️ Two weeks. Two steps. Calm your nervous system. Clean up your diet. Glow from the inside out.
What does the course include?
Who is this course for?
Why should I pre-sign up?
Private Community Access 🌻
I'm in!With the support from Jenny & Dr. Gunhild + all your friends inside the pirvate community we will walk this challenge togheter! Lets's go 🚶🏼♀️
Missed the podcast?
Listen and learn more about the importance of regulating your nervous system.
Watch it here! Or you can just listen to it as you take a walk🤸♀️
